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Posts Tagged ‘self-compassion’

Over-committed and struggling with self-compassion? 3 different solutions

By Nancy Radford | November 23, 2017

I thought this would be a quiet week. I would get caught up with reading and have time to spend sorting out my new website. Then,  a flurry of requests from friends, relatives, colleagues, and students. I felt unappreciated and overcommitted,unable to have self-compassion. This is a common issue, particularly for people with elderly relatives,…

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