Posts Tagged ‘overwhelm’

Pause is a key tool in managing life

Recently I relearned how valuable it is to pause and be mindful. The last three weeks were stressful as we had a family bereavement and there was also a great demand for mediation. In my work,  it’s important to sort things out swiftly and compassionately for clients. In trying to support family, clients and workload, I stopped…

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