letting go of resentment Don't carry a grudge

Letting go of resentment is vital to healing. Yet it can be one of the hardest steps to take. We want others to see how much damage they caused. We believe they need to acknowledge our hurt before we allow ourselves to heal. So, most of us need to know why letting go of resentment…

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Healing Wounded Relationships Now Brexit and the US election are over, we need to work on healing wounded relationships. Whoever has won, the world goes on and the losers, winners, and bystanders have to find a way to move on. When there has been a great deal of anger and bitterness and when hate has…

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