Resources
Want some resources to make your life easier? Here are a few resources. Recently, I had the pleasure of being interviewed by Nadine Powrie on why I like giving stuff away--Listen here
There is also lots of information in my various blogs. Or you can sign up to my monthly round-up of interesting articles on a specific topic.
Tools
Pause Tool
This tool helps you control the flight or fight response and think logically.
For more information on the benefits of pausing, read on
Setting Boundaries by Saying No
This tool helps you say no nicely and set boundaries to protect what you value.
Boundaries Crossed Star Tool
This tool helps you be a star when boundaries are crossed.
Read about the benefits.
Exercises
Have you heard about "sandpaper people" (those who rub you up the wrong way). The RoseTinted Glasses exercise may help you see them differently.
Read about sandpaper people here
Is anger causing issues? The CATCH exercise helps you practice catching yourself and managing anger productively.
Read more about managing anger here.
Choose one of my e-books
Prefer to watch rather than read? Here are some short videos on different topics.
Conflict First Aid for Parents
A series of bitesize videos for parents of preteens and teens "that difficult age".
Older kids moving out and on? Try this article
Or if it's your elderly parents that are driving you mad, read on here
Turning Complaints to Compliments
In this short (3 minutes) video I tell you about how to turn complaints to compliments.
If you would rather read my article on LinkedIn, click here
What if They Won't Talk about it
This very brief video gives some ideas on what to do if the others involved don't want to talk about the situation.
Click for more information on this
Would you like to get more resources and tips? Let me know and I'll send them to you every 3-4 weeks.
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