trust

Prevent Harm: Conflict First Aid 2

prevent harm conflict resolution

The aim of conflict first aid is to protect what is important, prevent harm and promote restoration of relationships.  As in medical first aid, there are simple steps that anyone can do to make sure the situation doesn’t deteriorate. My last blog gave 3 tips on how to protect what is important.  Those of you who…

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Proving Who’s Right: Truth or a Piece of It?

Recently we have had several family get-togethers. Our family, like most, have wide-ranging views and love debating them. Proving who’s right suddenly changes the mood of a casual chat to something less pleasant. It may be the best route to the sea-side or our political views, but we are sure that we are right and…

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Solve Disagreements: Lessons from Martial Art

Manage Emotions, Assess. Respect, Trust, I statements, Listening

You don’t have to learn a martial art to pick up tips from them on how to solve disagreements…just know some principles and apply them. You don’t need to be coordinated or fit. The discipline and calm will follow as you learn the key principles. Key Principles to Solve Disagreements Like any martial art, there…

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Sticking your neck out

sticking your neck out

Thinking about sticking your neck out and changing things? Feeling reluctant and a bit ashamed of being scared? Don’t be. Humans naturally resist change. Evolution hardwired us to be wary when our surroundings are different. This instinct has meant humanity has survived. Yet sometimes, sticking your neck out is the only way to move forward. We…

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Why is asking for help so hard? Tips to do it well.

asking for help Ask, accept, acknowledge

I have a confession to make. I like many others am a help addict. We get a buzz out of helping others, and sometimes forget to let others have the chance to get that buzz. We hate asking for help but love giving. What do I mean? At a networking event, the delicious array on the…

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Broken promises? How to move on

Trust, broken promise

Broken promises break friendships, destroy marriages and undermine businesses. Yet every day, we hear I know I promised, but… I’m sorry I can’t do what I promised… The more you trust someone, the more their broken promise hurts. There is anger at the promise-breaker, and shame that we trusted them. We lash out, crawl away…

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