preventing conflict

Manage annoyances well & avoid major problems

manage annoyances well

I’ve written before about how random acts of kindness can make a huge difference to others and boost your own happiness. In this blog, I’ll write about how little things can cause big problems. Like a dropped match that lights a wildfire, small irritations, if not addressed, can flare into major confrontations. Manage annoyances well…

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How to Manage Anger Well

How should we manage anger well? Should we let it rip? Or shut it down, show self-control? Speak up or stay silent? Both have advantages and disadvantages. Read here about how to decide whether to speak up or stay silent. If we are prone to angry outbursts, we listen to the reasons why we should…

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Guest Post: Fighting with Your Partner? Better Sleep Can Help

In my blog about boosting resilience, I mentioned sleep as a key factor. Here is a guest post from sleep expert Sarah Johnson of TuckĀ about how sleep helps reduce conflict. Relationships are full of ups and downs. Arguments are a normal and healthy part of life. However, if fighting has become the most common form…

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