helping

How random acts of kindness light up everyone’s life

Random acts of kindness may seem an eccentric and inefficient way of making the world a better place. Yet research shows that as well as cheering up the recipients, the givers benefit even more. The best way to cheer yourself up is to try to cheer someone else up. – Mark Twain What are “random…

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Imperfection: Beauty in the process

Cake-Imperfection or Beauty

 Imperfection everywhere The more you look, the more imperfection you see. The sun shining through the window can lift your spirits or make you see they need to be cleaned. Our urge to make things better is good, isn’t it? We all want a perfect world, and if it wasn’t for all those other people…

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When Friends Argue Should You Get Involved?

When colleagues or friends argue, what do you do? Suddenly you have to watch your step–walking on eggshells, or in the worst case scenarios, it feels like negotiating a minefield. So what do you do? Are you a dashing deer, a terrified tortoise, a tolerant teddy or fix it fox? There is a better way! First,…

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Sticking your neck out

sticking your neck out

Thinking about sticking your neck out and changing things? Feeling reluctant and a bit ashamed of being scared? Don’t be. Humans naturally resist change. Evolution hardwired us to be wary when our surroundings are different. This instinct has meant humanity has survived. Yet sometimes, sticking your neck out is the only way to move forward. We…

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Moving Out and Moving On: Tips for Parents

moving out and moving on

The temperature’s rising, the pollen count is high and exams are stressing parents and students.  Lurking under the surface is the knowledge that life is going to change dramatically after exams. People expect everyone to welcome moving out and moving on. So no one wants to mention fears or problems. Everyone puts on a relentlessly positive…

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