5 Ways to Boost Your Resilience (even works for grumpy people)

5 Quick Ways to Boost Your Resilience and Mood (even for grumpy people) January Blues? Run out of steam on the New Year resolutions? Tired of gray skies and grumpy people?  Just like a ball without much air, you’ve lost your bounce. You need some help to boost your resilience. And no, it isn’t just happy,…

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Dealing with Difficult People: Banishing the Gloom

Dealing with difficult people: Banishing the gloom Dealing with difficult people can drain your energy and positivity so it seems life is full of black clouds and gloom.  It can be like a visit from the dementors so feared in the Harry Potter stories. How can you keep yourself positive, kind and cheerful when dealing with…

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