Archive for December 2015
Achieve new year’s resolutions by celebrating!
Did you achieve new year’s resolutions you set for 2015? Did you keep track of them? Are you feeling depressed and annoyed with yourself because you either can’t remember them or can only remember the ones you didn’t achieve? Here is an exercise that my clients find useful and motivating. Go back in time…Read More
Want a happy family gathering over the holidays?
If you want a happy family gathering, start by deciding what is most important. If asked what is most important about Christmas, many of us will say getting together with people we love–“a happy family gathering”. Whether we mean relations or friends or work colleagues that form our “family”, when we do get together, life…Read More